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Submitted by: Danija Bayazitov

Relieves stress

* Massage – Arabic or Greek word and refers in Arabic – gently press in Greek – touch or hand drive. Under the massage at the moment means a scientific way to treat many diseases using systematic manual techniques: stroking, kneading, tapping and vibration or shock.

* Massage was known in antiquity. In China, he described 3,000 years before Christ, in India for 700 years. Romans used massage after fighting to destroy tumors and bruises on the body. In Greece, since the time of Hippocrates, massage was regarded as a means of true and very good for many diseases.

* Over the past 30 years, massage therapy has taken a strong position in medicine, they are engaged in many of the most prominent doctors in Russia, Germany, France, England and America.

* Touch – the fifth sense. We often underestimate the sense of touch, and the skin, as an organ of touch is one of the major organs. 2 square cm area of ??skin comprising: more than 3 million cells, 100 to 300 sweat glands, nerve endings 50, about 1 meter blood vessels. This means many centuries benefits humans, improves health, raises vitality, makes the muscles strong, elastic skin. One it prolongs youth, vigor other returns, the third gives a blooming appearance, fourth ensures good health.

* Currently, massage is one of the means of recovery, along with sports, proper nutrition. Massage – an important component in the techniques of working with the body in psychotherapy telesnoorientirovannoy and treatment of psychosomatic diseases. Massage – this method of treatment and prevention of various diseases can be an important component of your healthy lifestyle. It helps keep the body and mind in the best shape. With it goes the treatment of many diseases, highlights such unpleasant conditions such as stress and anxiety. Massage helps to quickly recover from stress and avoid diseases associated with a constant nervous tension, relieve your pain points, relaxes tense muscles, reduces anxiety, normalizes blocked energy flow, strengthens the immune system, restores a sense of calm and wellbeing. Massage extremely beneficial effect on the physiological state of a person has a unique psychotherapeutic effect, a positive effect on the emotional state, promotes relaxation and recreation.

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Massage – the perfect way to relieve stress and tension, which had accumulated in the body for a hard day. Aromatherapy massage oils containing essential oils soothe the nerves, help to relax and get rid of unpleasant thoughts that cause stress. Soft, discreet touch during massage helps restore mental and emotional balance. Usefulness and effectiveness of massage using oil consists of two main points. First, touching themselves have healing effect, and when applied to oil the skin becomes soft, smooth and delicate, more susceptible to the effects, impregnated with natural substances, vitamins and minerals. That is, on the face double benefit. Oil massage relieves tension fine after heavy everyday worries, restores the balance of the body as emotional and physical.

Improving blood circulation

One of the most useful properties of massage oil – it improves circulation and, at the same time, helps to lower blood pressure, which is very important for people suffering from hypertension. Massage oil when rubbed into the skin perfectly improves circulation, lowers blood pressure, relaxes and soothes the body, which is particularly good for insomnia. Joints become more flexible muscles are filled with energy, movements become more easy, relaxed, and fatigue seems to disappear.

Improves sleep

Wonderful oil massage relaxes the body and improves sleep for several days. Many people suffering from sleep disorders, notice that after a relaxing massage therapy they began to sleep better. Oil massage heals the soul and the body, so after using sleep a person becomes more calm and deep.

Increased flexibility

Massage with massage oils improves the flexibility of the joints. Effective body massage affects all muscles, tissues and joints, making movement easier. In addition, increases the body’s resistance to disease and accelerate healing processes. Massage relieves muscle tension and helps keep the body fit.

Toxins

Another important advantage of best perineal massage lubricant is that it actively helps to remove toxins from the body, thus contributing, the overall health of the body.

Increases immunity

Asian massage oil for massage, aromatherapy especially strengthens the immune system and improve digestion.

Immunity rises and increases to normal metabolism, which contributes significantly to the rate of tissue regeneration, thus massage using good massage lubricant in some cases it becomes a means of prevention and treatment of many diseases not only the skin but also the internal organs of the body.

Perfect the art of massage can be done more efficiently and more enjoyable with the help of a best perineal massage oil. Each of the massage oil has various healing properties, healing body and soul. Choose an oil that is suitable for you, and regularly enjoy a relaxing massage, refreshing to keep composure and overall health.

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